blog – Enjoy Leggings

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3 Self-Care Tricks to Help You Manage Your Mood and Budget

If you’re always on the go and constantly worried about your budget, self-care can seem like a luxury. In reality, self-care is an absolute necessity for your mental health. You need consistent self-care to regulate your emotions, and you can work it into your routine without having to disregard your budget. It may sound too…

June 29, 2019blogBy Brad Krause

Simple, Proven Strategies to Help You Get Healthier from Head to Toe

Rates of mental illness and obesity are on the rise. It’s no wonder then why so many of us want to get healthier. However, healthier lifestyle choices can feel overwhelming when you’re a beginner. If you’re unsure where to start, don’t worry. There are plenty of easy, affordable steps you can take to start caring…

April 16, 2019blogBy admin

Avoiding Shortcuts in Fitness and in Life

This post is from one of our community contributors. The content and the opinions expressed here are the author’s and not our staff’s. With shortcuts, it´s like with a lot of the good things in life – they either are too expensive, unhealthy or only half as good as they sound. It seems to be…

June 17, 2017blog, community postBy Julia

The 5 Best Yoga Festivals in 2017

[vc_row][vc_column][vc_column_text]Yoga is a personal, spiritual practice for most who participate, but it also comes with a fantastic community element. Yoga classes are taught in groups, and we bond with the people around us. This gets kicked up a notch further at the magical events known as “yoga festivals”. The best yoga festivals bring together hundreds…

May 21, 2017blogBy admin

10 Ways To Motivate Yourself To Work Out

This post is from one of our community contributors. This content and the opinions expressed here are the author’s and not from our staff. Let´s be honest – everyone knows this type of ‘I really should do some sports but I don’t want to’-thoughts that come up after eating a chocolate cake and some Jelly…

April 20, 2017blog, community postBy admin

The Difference Between Yoga and Pilates

[vc_row][vc_column][vc_column_text]If you’re looking for a fitness routine that integrates overall wellness, the question of yoga vs Pilates may be central to your quest. There are similarities to both practices, but the ultimate objectives and pathways to achieving them are slightly different. Read ahead to gain an overview of each to help you decide which is…

April 3, 2017blogBy admin

3 Yoga Poses for Beginners

[vc_row][vc_column][vc_column_text]If you’re someone who has always wanted to try yoga but didn’t know where to start, take heart! Yoga is not only beneficial for your mind and body, it isn’t as complicated as it looks. There are dozens of poses, and soon you will be able to put them together into an overall routine. Here…

April 1, 2017blogBy admin

Giving to The Family Abuse Center

This Month We Are Donating Proceeds To The Family Abuse Center Every Year The Family Abuse Center Puts on a Fundraiser Called “Dancing With The Waco Stars” To Raise Money For Their Cause. This Year’s Event Will Be Held Sept. 29th at The Waco Hippodrome. Click here to support our friend Colleen who is going…

September 18, 2016blogBy admin

We’ve Teamed Up With Project Heal

[vc_row][vc_column][vc_single_image image=”14974″ img_size=”full” alignment=”center”][vc_column_text]At Enjoy Leggings, we believe in #healthynotskinny. What does this mean? It means that as a company, we are refusing to promote unrealistic body standards and instead use real women with real bodies to promote our product. We will be spotlighting various organizations that share our same values and help to empower…

July 5, 2016blogBy admin

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